Introduction

“…Because something in the bear’s presence made her feel close to coldness, danger, brutal power, but a power controlled by Intelligence.”
-The Golden Compass (His Dark Materials #1)

This blog is all about being that bear; raw power with the intelligence to become indomitable. Without the smarts to back it, strength would lose its meaning. Primarily an exercise science and strength training blog, those are the main topics that will be covered. Plenty of other things, such as book reviews and educational posts, may be sprinkled in.

I’m just a mediocre lifter myself, looking to become the bear in the room. So lets get started.